Working with 8 Core Emotions

"Working with 8 Core Emotions" is a transformative course designed to deepen your understanding of the fundamental emotions: joy, trust, fear, surprise, sadness, disgust, anger, and anticipation. Through this course, you'll learn to recognize, manage, and effectively utilize these emotions to enhance your personal and professional relationships. With a mix of theoretical insights and practical exercises, you'll build emotional intelligence, improve communication skills, and foster a positive emotional environment. By the end of the course, you'll be equipped with the knowledge and tools to navigate the complexities of human emotions confidently.

Emotion Manage

01:40:13 Hours

40 Enrolled

    • (4.63 | 8 Reviews)

English

Last updated

Thu, 18-Jul-2024

Course description

Course Overview: Understanding and effectively managing emotions is crucial for personal growth and professional success. "Working with 8 Core Emotions" is a comprehensive course designed to delve into the fundamental emotions that shape our experiences: joy, trust, fear, surprise, sadness, disgust, anger, and anticipation. This course will provide you with the tools and techniques to recognize, understand, and work with these emotions in yourself and others. Through a blend of theoretical knowledge and practical exercises, you'll gain insights into emotional intelligence, enhance your interpersonal skills, and foster a healthier emotional environment both personally and professionally.

Key Learning Objectives:

  1. Identify and understand the 8 core emotions and their impact on behavior.
  2. Develop techniques to manage and regulate your emotions effectively.
  3. Enhance emotional intelligence to improve interpersonal relationships.
  4. Apply emotional understanding to various professional and personal scenarios.
  5. Utilize emotional awareness to foster a positive and productive environment.

Requirements:

  • No prior knowledge of psychology or emotional studies is required.
  • A willingness to engage in self-reflection and practical exercises.
  • Access to a computer or mobile device with internet connectivity.
  • Commitment to participate in discussions and complete assignments.
  • Basic proficiency in English.

Outcomes:

  1. Gain a deep understanding of the 8 core emotions and their dynamics.
  2. Develop practical skills for emotional regulation and stress management.
  3. Enhance your ability to empathize with and support others emotionally.
  4. Improve your communication and conflict resolution skills.
  5. Build a foundation for continuous personal and professional emotional growth.

Certification: Upon successful completion of the course, participants will receive a certificate of achievement. This certification acknowledges your understanding and ability to apply concepts related to the 8 core emotions. It can be used to demonstrate your commitment to personal development and emotional intelligence in professional settings, enhancing your resume and career prospects.

What will i learn?

  • Build a foundation for continuous personal and professional emotional growth.
  • Improve your communication and conflict resolution skills.
  • Enhance your ability to empathize with and support others emotionally.
  • Develop practical skills for emotional regulation and stress management.
  • Gain a deep understanding of the 8 core emotions and their dynamics.

Requirements

Emotion Manage

View profile

William Lee

09-Aug-2024

5

This transformative course significantly deepens emotional understanding! The blend of theory and practical exercises has enhanced my emotional intelligence, communication skills, and overall relationships. Highly recommend for personal growth!

Susan Johnson

07-Aug-2024

5

This course is a game-changer! It offers insightful theories and practical exercises that significantly enhance emotional intelligence. You'll gain essential skills to manage relationships effectively and create a positive environment, empowering you to navigate emotions with confidence and clarity. Highly recommended!

Helen Hill

04-Aug-2024

2

The description lacks specificity on how emotions will be managed and utilized. It also fails to detail the practical exercises, making it unclear what participants will actually learn and experience throughout the course.

William Harris

03-Aug-2024

5

Transformative experience! This course masterfully blends theory and practice, empowering you to enhance emotional intelligence, improve communication, and cultivate positive relationships in every aspect of life.

Olivia Rogers

26-Jul-2024

5

This transformative course offers profound insights into eight fundamental emotions, blending theory with practical exercises. Participants will enhance emotional intelligence, improve communication, and foster positive relationships. By the end, you’ll confidently navigate complex emotions, armed with valuable tools for personal and professional growth. Highly recommended!

Melissa Collins

23-Jul-2024

5

This course is a game-changer for anyone looking to enhance their emotional intelligence. It intricately explores eight fundamental emotions through engaging theoretical insights and practical exercises. The skills I gained in recognizing and managing emotions have significantly improved my personal and professional relationships. The transformative knowledge and tools provided make navigating emotional complexities feel much more manageable. Highly recommend for anyone eager to foster a positive emotional environment!

Dorothy Perry

20-Jul-2024

5

This course exceeded my expectations! The insightful blend of theory and practical exercises truly transformed my emotional intelligence. I now navigate my relationships with confidence and empathy. The facilitators foster an engaging environment that made learning enjoyable. I highly recommend this experience to anyone looking to enhance their emotional understanding!

Mary Miller

24-Jun-2024

5

This course is an enlightening journey into understanding emotions! The blend of theory and practical exercises significantly enhances emotional intelligence and communication skills. I now feel equipped to manage relationships and create a positive emotional environment both personally and professionally. Highly recommend!

$9.99

$49.99

Lectures

8

Skill level

Beginner

Expiry period

Lifetime

Certificate

Yes
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